8 Mental Health Apps for People Who Can’t See a Therapist


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It may sound surprising, but mental health disorders are quite common in the U.S. Millions of adults have a mental health disorder, but the numbers vary by demographic group. The National Institute of Mental Health estimated that in 2014, mental illness affected 43.6 million adults in the U.S. Put another way, 18.1 percent of all U.S. adults reported dealing with some sort of mental illness. And these figures do not include substance use disorders such as drug or alcohol abuse. Some 21.8 percent of women deal with mental health issues, compared to 14.1 percent of men. Mental illnesses are also…

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